Pound is a place where the rhythm rules where the beat becomes us at every age and any stage movement musicians are born. We are a family of fitness rebels. We’re not afraid to turn up the volume in class, as humans, or in life.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.